Dietary restrictions don't have to limit your cooking. Many AI recipe generators handle vegan, keto, gluten-free, and other diets well—if you know how to ask.
State Your Diet Up Front
Tell the AI your diet in the first message: "vegan recipe with chickpeas and spinach" or "keto-friendly dinner, under 10g carbs." Most tools, including FoodsGPT, Supercook, and Baba Selo, adapt when you specify.
Tools With Strong Diet Support
FoodsGPT offers diabetes meal plans. Supercook filters by Keto, Vegan, Paleo, Gluten-Free. Baba Selo lets you chat naturally—"something vegan and quick" works. For weekly planning, see our meal planning guide.
Double-Check Ingredients
AI can slip—verify hidden gluten, dairy, or carbs. Our safety guide for AI recipes has more tips. When in doubt, trust your knowledge and adjust.
